Pack your mental
health toolkit today
We work to de-stigmatize mental health through open conversations, linkages to care, and access to resources for whole person care. Get ready to pack your mental health toolkit for you and your loved ones today.
7 Cups
https://www.7cups.com/
ACES Connection
https://www.pacesconnection.com/
African American Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/african-american
American Academy of Child & Adolescent Psychiatry
https://www.aacap.org/
American Foundation for Suicide Prevention
https://afsp.org/
American Psychiatric Association
https://www.psychiatry.org/
American Psychological Association
https://locator.apa.org/
Asian and Pacific Islander (API) Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/asianpacific-islander
California Department of Health Care Services
www.dhcs.ca.gov/
California Department of Public Health
https://www.cdph.ca.gov/
California Institute for Behavioral Health Solutions
https://www.cibhs.org
California Office of the Patient Advocate
https://www.opa.ca.gov/
California Suicide Hotlines
http://www.suicide.org/hotlines/california-suicide-hotlines.html
California Surgeon General’s Safe Spaces: Foundations of
Trauma-Informed Practice for Educational and Care Settings
https://osg.ca.gov/safespaces/
CalMHSA
calmhsa.org/
CalVet Mental Health Services
https://www.calvet.ca.gov/VetServices/Pages/Mental-Health-Program.aspx
County Behavioral Health Directors Association of California
www.cbhda.org/
Disability Rights California
www.disabilityrightsca.org/
Each Mind Matters
https://www.emmresourcecenter.org
Helpguide
https://www.helpguide.org
Integrated Behavioral Health Partners
http://www.ibhpartners.org
Know the Signs (Suicide Prevention)
http://www.suicideispreventable.org
Latino Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/latinxhispanic
LGBTQ Community Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/lgbtq
Living Works
https://www.livingworks.net
Mental Health America
http://www.mentalhealthamerica.net
24/7 Text Line – Text MHA to 741741
Mental Health Services Oversight and Accountability Commission
http://www.mhsoac.ca.gov
NAMI California
www.namica.org
National Council on Aging (Behavioral Health for Seniors)
https://www.ncoa.org/center-for-healthy-aging/behavioral-health/
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (1-800-799-7233)
http://www.thehotline.org
National Drug & Alcohol Abuse Hotline
(800) 662-HELP (4357)
National Eating Disorders Association
https://www.nationaleatingdisorders.org
National Institute of Mental Health
https://www.nimh.nih.gov
National Institute on Minority Health and Health Disparities
www.nimhd.nih.gov
National Suicide Prevention Lifeline
Phone: 988
Send a text message to 838255
https://988lifeline.org/
Native American Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/native-american
SAMHSA
https://www.samhsa.gov
SAMHSA’s Eight Dimensions of Wellness
https://www.samhsa.gov/programs
Stress Health
https://www.stresshealth.org/
Suicide is Preventable
http://suicideispreventable.org/
Talkspace
https://www.talkspace.com/
Teen Line
https://teenlineonline.org/
Trevor Project (LGBTQ)
https://www.thetrevorproject.org
UC Davis Center for Reducing Health Disparities
http://www.ucdmc.ucdavis.edu/crhd
Veterans Mental Health Resources (Each Mind Matters)
https://www.emmresourcecenter.org/collection/veterans
Waking the Village Homeless TAY Referral Form
Sacramento County Area – Access the Form Here
Wellness Together Community Resources
https://www.wellnesstogether.org/resources
YBMen Project
http://www.ybmenproject.com/
Young Minds Advocacy
https://www.ymadvocacy.org
Youth Crisis Line (Text/talk/chat)
(800) 843-5200
Because Mental Health California’s offices are located in Sacramento, California, we encounter a number of individuals needing immediate access to resources in our local community. Resources for local residents are listed below:
- Your Primary Care Physician (PCP): If you are part of an HMO or other managed care insurance plan, your primary physician can refer you to a specialist or therapist.
- Your insurance provider: Contact your insurance company or behavioral healthcare organization for a list of mental healthcare providers included in your insurance plan.
- The Sacramento County Department of Health Services offers the following for Medi-Cal eligible residents:
http://www.dhs.saccounty.net/bhs/pages/mental-health-services.aspx
- Sacramento County Mental Health Access Team’s Online Mental Health Service Request:
https://mentalhealthservicerequest.saccounty.net/
- Mental Health Urgent Care Clinic (MHUCC) (open to all individuals regardless of insurance)
Address: 2130 Stockton Boulevard, Building 300, Sacramento, CA 95817
Phone: (916) 520-2460
https://www.tpcp.org/programs/urgent-care/
Disclaimer – No official endorsement by Mental Health California for the information on this website is intended or should be inferred. The information contained on this Resources page is made available for educational purposes only and is not meant to serve as medical advice or to replace consultation with your physician or mental health provider. If you are experiencing urgent medical or psychiatric concerns, call 911 for immediate assistance.