Aug 5, 2021 | Articles, Featured Articles
Cultural and Familial Expectations – The topic of mental health is rarely brought up among Asian and Pacific Islander (API) groups. There are various factors that discourage the discussion of mental health in these communities—ones that are driven by cultural...
Aug 1, 2021 | Articles, Featured Articles
People have often said that our eyes are the windows to the soul. In my case, my brown eyes were the keys to relief from the impacts of Adverse Childhood Experiences (ACEs), anxiety, and episodic depression that, over the decades, I had become quite good at masking....
Jul 27, 2021 | Articles, Featured Articles
It was a beautiful day in the Martinez home. My father and I were setting up our stereo equipment in the living room. We enjoyed bonding over our favorite music and playing air instruments. My father was a drummer, and I loved playing electric guitar with a...
