Brother Be Well Wellness for Boys and Men of Color

Moving On from Guilt: A Path to Healing and Self-Discovery

Moving On from Guilt: A Path to Healing and Self-Discovery

Guilt is a common and often overwhelming emotion that can arise from various situations, including personal mistakes, perceived failures, or actions that conflict with our values. While experiencing guilt can serve as a moral compass, guiding us toward making amends...
Finding Your Worth – Part 2

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...
Overcoming Financial Illiteracy

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...
Worst First But Greater Later

Worst First But Greater Later

Rise to the top through courage, and challenges will transform into success. In this brief message, Brother Be Well Host and Youth Advocate, Justin Martinez, reminds us to stay on...
Finding Your Worth – Part 1

Finding Your Worth – Part 1

In Part 1 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, asks Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, to define the positive path to one’s worth and...

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