Safe Black Space Webinar
This Into the Classroom webinar features Brother Be Well Host and Content Director, Michael P Coleman, in a spirited cultural conversation with Safe Black Space (SBS), a holistic healing platform for people of African ancestry. Joining in this discussion is Director...
Strength-Based Healing Techniques – Part 2
Prioritizing physical strength sets the stage for all types of recovery. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, reassure viewers that feeling fit works wonders. This production is...
Journaling and Storytelling – Part 2
Steady self-care steps build a platform for success. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how journaling, exercising, and staying hydrated...
Mindfulness and Meditation – Part 2
Becoming mindful is an invaluable tool for managing trauma. In Part 2 of Mindfulness and Meditation, Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., helps viewers relax with mindful meditations while Brother Be Well Host and Content Director, Michael P...BLOG HOME
