Brother Be Well Wellness for Boys and Men of Color

Exercise and Mental Health – Part 1

Exercise and Mental Health – Part 1

Workouts sustain our sense of achievement. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks with Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, about the physiological and mental...
Developing a Self-Care Practice – Part 2

Developing a Self-Care Practice – Part 2

Self-care is exhilarating. Join our experts for Part 2 of this production as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how daily joyful activities...
Celebrating Successes

Celebrating Successes

Praise yourself for kind acts and small achievements. Listen to this podcast on Celebrating Successes as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, teach viewers techniques...
Developing a Self-Care Practice – Part 1

Developing a Self-Care Practice – Part 1

Self-care is imperative, not optional. In Part 1 of Developing a Self-Care Practice, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, on essential...
Celebrating Successes – Part 1

Celebrating Successes – Part 1

Celebrating success produces fortitude and resilience. Watch Part 1 of Celebrating Successes as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, reveal the benefits of honoring...

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