Brother Be Well Wellness for Boys and Men of Color

Journaling and Storytelling – Part 2

Journaling and Storytelling – Part 2

Steady self-care steps build a platform for success. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how journaling, exercising, and staying hydrated...
Journaling and Storytelling – Part 1

Journaling and Storytelling – Part 1

Writing provides a positive venue for self-expression and healing. Brother Be Well Host and Content Director, Michael P Coleman, and Integrated Behavioral Health Specialist, Julio Cruz, provide viewers the tools to write for empowerment. This production is sponsored...
Art Therapy – Part 2

Art Therapy – Part 2

Brother Be Well Host and Content Director, Michael P Coleman, discusses misconceptions around art therapy with Mirella Giddings, AMFT and Provisional Registered Art Therapist at HearYou.org. They also speak on the positive results from this intervention, and pursuing...
Journaling and Storytelling

Journaling and Storytelling

Listen to this podcast featuring Brother Be Well Content Director, Michael P Coleman, who is joined by Integrated Behavioral Health Specialist, Julio Cruz, as they discuss how journaling and storytelling can alleviate trauma symptoms. This podcast is sponsored by Blue...
Art Therapy – Part 1

Art Therapy – Part 1

Can art therapy be used to treat trauma? Join us in this conversation as Brother Be Well Host and Content Director, Michael P Coleman, defines Art Therapy with AMFT and Provisional Registered Art Therapist at HearYou.org., Mirella Giddings. This production is...

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