Sep 10, 2024 | Videos, Youth Chats
Mindfulness shifts daily behavior. In the final part of our video series, Staying Present Through Mindfulness, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Mindfulness Expert, Jason Gant, Brother Be Well Clinical Advisor, Patrick Ma, MHS,...
Aug 13, 2024 | Videos, Youth Chats
Breathing eases our tense moments. In Part 4 of Staying Present Through Mindfulness, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages us to release and relax as Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Mindfulness...
Jul 17, 2024 | Videos, Youth Chats
Explore the power of mindfulness with Into the Classroom Host, Conrad Crump, Mindfulness Expert, Grace Cecilio, M.Ed., and students, and learn more about the science behind mindfulness and its benefits for mental and physical health. This Into the Classroom production...
