Brother Be Well Wellness for Boys and Men of Color

Becoming mindful is an invaluable tool for managing trauma. In Part 2 of Mindfulness and Meditation, Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., helps viewers relax with mindful meditations while Brother Be Well Host and Content Director, Michael P Coleman, facilitates the discussion. This production is sponsored by Blue Shield of California’s BlueSky initiative.

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