Brother Be Well Wellness for Boys and Men of Color

Dealing With Change

Dealing With Change

Navigating seasons of change is not always easy. In this video, Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares practical ways to manage life’s transitions and stay grounded through periods of...
Finding Your Worth – Part 4

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...
Unleash the Courage Within

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
How to Stay Balanced – Part 2

How to Stay Balanced – Part 2

What does it take to stay balanced in the midst of life’s demands? In Part 2 of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini,...
Finish Strong Friday

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and...
Finding Your Worth – Part 3

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...

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