Mindfulness and Meditation
Listen in as Brother Be Well Host and Content Director, Michael P Coleman, dissects for us the difference between mindfulness and meditation. Also discussed are the effects of meditation, and tips for practicing mindfulness. Brother Be Well Mindfulness Expert, Grace...
Inpatient Mental Healthcare
In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, reviews the common conditions treated during inpatient care with Vice President of the Capitol City Black Nurses Association and former psychiatric nurse, Sheree Criner, RN. They cover the...
Faith and Mental Health – Part 2
Listen up as Brother Be Well Host and Content Director, Michael P Coleman, continues this discussion on how our faith provides assurance as we work through...
Anxious, Depressed Youth in the COVID Era
Tune-in to Brother Be Well Content Director, Michael P Coleman, as he speaks with Mirella Giddings, AMFT at HearYou.org, about anxiety and depression, and how they are disproportionately managed by youth during the COVID era. This podcast is sponsored by Blue Shield...
Journaling and Storytelling
Listen to this podcast featuring Brother Be Well Content Director, Michael P Coleman, who is joined by Integrated Behavioral Health Specialist, Julio Cruz, as they discuss how journaling and storytelling can alleviate trauma symptoms. This podcast is sponsored by Blue...BLOG HOME
