Listen to this podcast as Justin Martinez, Brother Be Well Host and Content Contributor, talks about his traumatic first experience with domestic violence as a child. This podcast is sponsored by Blue Shield of California’s BlueSky initiative. Trigger warning: Some of...
Stress doesn’t have to ravage our bodies. In Part 7 of this 8-part series on Patrick Ma’s dramatic story, he demonstrates how stress affected him, and how medication and therapy helped alleviate it. This production is sponsored by Blue Shield of...
One kind person can turn suffering into healing. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares how a supportive teacher changed his life as family tensions escalated. Watch the 6th part of this 8-part series on Patrick’s amazing journey. This...
Watch the final installment of our series on Justin Martinez’s incredible story of trauma and resilience, as he shares how Adverse Childhood Experiences (ACEs) affected him during adulthood. This production is sponsored by Blue Shield of California’s BlueSky...
Watch Justin Martinez’s personal account as he explains how sharing his vulnerability helped him and his community develop resilience in Part 5 of this 6-part video series. This production is sponsored by Blue Shield of California’s BlueSky...
A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.