Brother Be Well Wellness for Boys and Men of Color

How to Achieve Great Posture

How to Achieve Great Posture

Straighten up! Watch Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, for posture tips to support long-term...
Exercise and Mental Health – Part 2

Exercise and Mental Health – Part 2

Learn how to design an exercise routine one step at a time. In Part 2 of this video on Exercise and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black...
Mindful Eating

Mindful Eating

Setting mindful intentions is a game changer. Discover multiple benefits in this podcast, featuring Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah...
Exercise and Mental Health – Part 1

Exercise and Mental Health – Part 1

Workouts sustain our sense of achievement. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks with Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, about the physiological and mental...
Chronic Pain and Mental Health – Part 3

Chronic Pain and Mental Health – Part 3

Let’s learn how to feel better. Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, in this broadcast to...

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