What are the signs of depression, and how can you help address it as soon as you notice them? In this follow-up conversation, Brother Be Well Host and Content Director, Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, deep dive into how the changes brought about by COVID-19 have caused anxiety and depression, and how you can address them as soon as you notice the signs. This production is sponsored by Blue Shield of California’s BlueSky initiative.
If you are experiencing severe emotional distress or suicidal thoughts, call the Suicide and Crisis Lifeline at 988.
Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent the opinions of Mental Health California, HearYou.org, Wellness Together, or its affiliates.