Mindfulness and Meditation
A study conducted by Britta Hölzel of Harvard Medical School reveals that mindfulness changes the structure of the brain. Learn about these positive benefits with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Mindfulness Expert, Grace...
Racism is an ACE – Part 1
“More ACEs, more problems,” cautions Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth Wellness – a program of Safe & Sound. Join her, Brother Be Well Content Director, Michael P Coleman, Vice President, Capitol City...
Escalating Violence Against the API Community – Part 2
In Part 2 of this discussion, Brother Be Well Host and Content Director, Michael P Coleman, dives deeper into the escalating violence against the Asian/Pacific Islander Community. Guests include API Community Member, Alex Eng, Secretary, Capitol City Black Nurses...
The Pressures of Fatherhood
An exploration of the pressures of fatherhood with Brother Be Well Host and Content Director, Michael P Coleman. Joining this special discussion are President, Capitol City Black Nurses Association, Carter Todd, RN, and Secretary, Capitol City Black Nurses...
Talking With Children About Mental Health
Starting a conversation about mental health can enrich a child’s holistic wellness. In this podcast, Brother Be Well Content Director, Michael P. Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, encourage adults to involve children in mental...BLOG HOME
