How to Cope with Stress, Anxiety, and Negativity
Brother Be Well Host, Justin Martinez, leads a discussion on how to cope with stress, anxiety, and negativity with Mykel Gayent, and youth guest, Eric...
How to Stay Balanced
Join Brother Be Well Host and Content Contributor, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests, Mustafa Alzuwaini and Jaren Taylor, as they discuss the perils of walking the tight-rope of life, and how to stay...
Navigating Relationships
Treading relationships can be tricky. Join Brother Be Well Host, Justin Martinez, for a discussion on how to navigate relationships to enhance positive outcomes. This podcast is supported by Malik Sampson, an Associate Marriage and Family Therapist at HearYou.org....
Nutrition and Mental Health
Why is nutrition important to our mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion with Aron King, RN, Secretary, Capitol City Black Nurses Association, to learn the...
Exercise and Mental Health
Join Brother Be Well Content Director Michael P. Coleman in a discussion about the direct correlations between exercise, endorphins, and mental health with Brother Be Well Healthcare Advisor Carter Todd, President, Capitol City Black Nurses...BLOG HOME
