Brother Be Well Wellness for Boys and Men of Color

Mindfully Learning from Your Triggers

Mindfully Learning from Your Triggers

Can today’s reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we...
Introduction to Mental Health Webinar

Introduction to Mental Health Webinar

Mental health can influence how youth manage stress, connect with others, and introspect. Watch the Introduction to Mental Health webinar, a production of The Pod@7, a youth behavioral health webinar series. In this episode, students learn the basics of mental health,...
Less Overthinking, More Doing – Part 2

Less Overthinking, More Doing – Part 2

In Part 2 of Less Overthinking, More Doing, Brother Be Well Host and Youth Advocate, Justin Martinez, invites youth guests: Devontae Springer and Julius Horton, into a conversation about their goals, lessons learned, and the advice they hope to share with community...
The RICE Method

The RICE Method

Watch and learn from Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, as she educates on the RICE Method (Rest, Ice, Compression, Elevation) in treating sprains and injuries that causes pain and mental...
Understanding Youth Depression Webinar

Understanding Youth Depression Webinar

Youth depression can impact well-being and academic success. Watch the Understanding Youth Depression webinar, a production of The Pod@7, a youth behavioral health webinar series. In this episode, students explore the challenges they face, the roles of schools,...
Family Mental Health

Family Mental Health

In this short video on Family Mental Health, Brother Be Well Clinical Advisor, Christian Jacobs, helps identify early signs of mental health in family members and how this can affect their family...

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