Brother Be Well Wellness for Boys and Men of Color

Watch Your Balance

Watch Your Balance

Let’s balance our minds with a smile. Watch Brother Be Well Content Contributor, Coon the Poet, as he provides a brief reminder to remain calm, collected, and...
Choose Your Peers Wisely – Part 4

Choose Your Peers Wisely – Part 4

Choosing the right crowd creates a world of difference. In our final installment of Choose Your Peers Wisely, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Nicholas Crawford, Mustafa...
Chronic Pain and Mental Health – Part 3

Chronic Pain and Mental Health – Part 3

Let’s learn how to feel better. Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, in this broadcast to...
Mindful Consumption

Mindful Consumption

Our thoughts feed our actions. Join Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to mindfully consume what our senses...
Choose Your Peers Wisely – Part 3

Choose Your Peers Wisely – Part 3

Establishing our identity centers us. In Part 3 of Choosing Your Peers Wisely, youth guest, Nicholas Crawford, emphasizes the importance of self-knowledge. Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston,...
Comfort with Uncertainty – Part 4

Comfort with Uncertainty – Part 4

Accepting the unpredictable supports our mental health. In Part 4 of Comfort with Uncertainty, youth guest, AJ Heard, discusses staying centered when school environments defy our control. This broadcast is hosted by Brother Be Well Host and Youth Advocate, Justin...

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