Building an Intentional Morning Routine
Let’s wake up and act on our best intentions. Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., reminds us to begin each morning on a high...
Choose Your Peers Wisely – Part 2
Healthy peer choices determine our well-being. Watch this video as Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Mustafa Al Zuwaini, Nicholas Crawford, and Shamar Knox, advise viewers...
Positive Mental Momentum – Part 1
Optimism is contagious. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, as they discuss how positive thinking builds...
Appreciate Life
Gratitude empowers us! Watch this video from Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, reminding us to give thanks...
