Developing Healthy Relationships
Healthy relationships create positive mental well-being. Get empowered by watching this video on building strong connections with Brother Be Well Clinical Advisor, Christian Jacobs,...
Pack Your Mental Health Emergency Toolkit – Part 3
Secure the best resources to face a mental health crisis. In Part 3 of this presentation, Brother Be Well Host and Youth Advocate, Justin Martinez, and Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT, Julio Cruz, Integrated...
Mindfulness and Meditation – Part 1
How do mindfulness and meditation differ? Understand how both are important with Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed. Brother Be Well Host and Content Director, Michael P Coleman, leads the discussion. This production is sponsored by Blue Shield of...
Proper Nutrition for Brain Health – Part 1
Let’s give our brain a nutritional upgrade. Brother Be Well Host and Youth Advocate, Justin Martinez, emphasizes how proper nutrition boosts brain health. Our discussion features Brother Be Well Clinical Advisor, Patrick Ma, MA, PA-C, and youth guests: Devontae...
Culturally Relevant Therapy – Part 2
Cultural competence shifts our therapeutic experience. In Part 2 of Culturally-Relevant Therapy, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, offer strategies...BLOG HOME
