Brother Be Well Wellness for Boys and Men of Color

Using B-Vitamins To Treat Depression

Using B-Vitamins To Treat Depression

When it comes to treating depression, there are reasons to seek out alternatives to pharmaceuticals. Many people find antidepressants ineffective, while others wish to avoid intolerable side effects. Thankfully, research has shown both B12 and folate (B9) to be...
How To Recognize Depression in Children

How To Recognize Depression in Children

More children struggle with clinical depression than you may think. In fact, the Center for Disease Control reports that about 3.2 percent of children between the ages of 3 and 17 have been diagnosed with depression. That’s almost two million children. Children...
How to Care for a Loved One with Mental Illness – Part 2

How to Care for a Loved One with Mental Illness – Part 2

Managing a loved one’s mental illness requires knowledge and skill. Join us for the 2nd part of this 2-part series featuring Brother Be Well Host and Content Director, Michael P. Coleman, and Brother Be Well Clinical Advisor, Darice Upshaw, AMFT, APCC,...
Anxious, Depressed Youth in the COVID Era

Anxious, Depressed Youth in the COVID Era

Tune-in to Brother Be Well Content Director, Michael P Coleman, as he speaks with Mirella Giddings, AMFT at HearYou.org, about anxiety and depression, and how they are disproportionately managed by youth during the COVID era. This podcast is sponsored by Blue Shield...
Families Coping with Mental Illness

Families Coping with Mental Illness

For many families, the stress of living with and caring for a mentally ill family member can strain even the strongest relationships. Witnessing a family member struggle with a persistent illness of any kind is painful, and a mental illness can add more stress in the...

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