Perfection is unattainable, but progress is within your reach. Here’s a video message from Brother Be Well Host/Content Contributor, Justin Martinez, encouraging us to keep doing our best no matter the...
What steps can we take to begin healing emotionally? In this video, Brother Be Well Host/ Content Contributor, Justin Martinez, reminds us that healing starts from...
How do you identify trauma? Watch this video of Brother Be Well Clinical Advisor, Christian Jacobs, MFT, as he talks about the tell-tale signs of trauma, and what to look out...
What’s your self-care activity for today? Here’s a message from Brother Be Well Host/ Content Contributor, Justin Martinez, as he reminds us to take a step back and practice a self-care regimen...
Quality vs. Quantity. Which one makes your life worth living? Learn the difference through this message from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she compares the two and how they affect who we...
A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.
