Lend your ear to Brother Be Well Host and Youth Advocate, Justin Martinez, as he explains the importance of mental fitness for holistic wellness in this short video....
Having low self-esteem can be correlated with depression and anxiety. Watch as Brother Be Well Host and Youth Advocate, Justin Martinez, reminds viewers of the importance of self worth and value....
Peer role modeling allows us to heal. In this empowering video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares his lived experience to help viewers grasp the roots of...
Let’s lift our eyes toward the light at the end of the tunnel. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, returns in Part 2 of Depression Management, reassuring us to persevere through dark times. If you are experiencing severe emotional distress...
A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.
