Physical and Mental Fitness on the Go – Part 4
Join Brother Be Well Host, Justin Martinez, in the final part of a 4-part series on getting physically and mentally fit. In this conversation, youth guest, Nicholas Crawford, discusses how to keep oneself motivated by focusing on the benefits of being physically and...
Physical and Mental Fitness on the Go – Part 3
Dr. Michael Houston shares how engaging in physical fitness activities can help to reduce toxins, pressure, and stresses in the body. This production is hosted by Brother Be Well Host and Youth Advocate, Justin Martinez. Joining them in this conversation are youth...
Physical and Mental Fitness on the Go – Part 2
In Part 2 of this 4-part series on staying fit on the go, Brother Be Well Host, Justin Martinez, and our youth cite the various ways we can nurture our minds. Joining him in this production are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...
Physical and Mental Fitness on the Go – Part 1
In a fast-paced world, how do we balance physical and mental health? In this 4-part discussion, we learn how to be mentally and physically fit on the go from Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...BLOG HOME
