We are nature and nature is us. To help you understand this mindful connection, please see this video message from Brother Be Well Mindfulness Expert, Grace Cecilio,...
How can we make patience a regular part of our lives? Here’s a message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., to show us the...
What is the meaning of mindfulness? Join Brother Be Well Host, Justin Martinez, for a follow-up discussion on staying present through mindfulness with expert, Jason Gant, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests, Shamar Knox and Mustafa...
Join Brother Be Well Host Justin Martinez for a discussion on staying present through mindfulness with mindfulness expert, Jason Gant, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests, Shamar Knox and Mustafa...
A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.
