Brother Be Well Wellness for Boys and Men of Color

Herbal Treatments for Anxiety, Depression, and Insomnia

Herbal Treatments for Anxiety, Depression, and Insomnia

Let’s dig into herbal treatment options. Join this podcast to explore the pros and cons of herbal treatments for anxiety, depression, and insomnia. Brother Be Well Host and Content Director, Michael P Coleman, examines the topic with Brother Be Well Advisors:...
Proper Nutrition for Brain Health – Part 2

Proper Nutrition for Brain Health – Part 2

Food is brain fuel. In this youth chat, Brother Be Well Host and Youth Advocate, Justin Martinez, invites us to discuss brain health foods. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Devontae Springer, Shamar Knox, Richard Toledo, and...
Food Dyes

Food Dyes

Food dyes can undermine our health. Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, and Brother Be Well Host and Content Director, Michael P Coleman, lead this podcast, reminding viewers to make...
Proper Nutrition for Brain Health – Part 1

Proper Nutrition for Brain Health – Part 1

Let’s give our brain a nutritional upgrade. Brother Be Well Host and Youth Advocate, Justin Martinez, emphasizes how proper nutrition boosts brain health. Our discussion features Brother Be Well Clinical Advisor, Patrick Ma, MA, PA-C, and youth guests: Devontae...
Plant Based Diets and Mental Health

Plant Based Diets and Mental Health

Changing your diet improves your mood. Brother Be Well Host and Content Director, Michael P Coleman, Plant-Based Registered Dietitian, Delilah Bisase, Clinical Social Worker and Therapist at HearYou.org, Miranda Dinkins, and President, Capitol City Black Nurses...

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