Physical and Mental Fitness on the Go – Part 2
In Part 2 of this 4-part series on staying fit on the go, Brother Be Well Host, Justin Martinez, and our youth cite the various ways we can nurture our minds. Joining him in this production are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...
Physical and Mental Fitness on the Go – Part 1
In a fast-paced world, how do we balance physical and mental health? In this 4-part discussion, we learn how to be mentally and physically fit on the go from Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...
Physical and Mental Fitness on the Go – Part 2
Listen as Brother Be Well Host, Justin Martinez, discusses ways to stay motivated in your physical fitness journey. Joining him in this discussion are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas...
Physical and Mental Fitness on the Go – Part 1
Join Brother Be Well Host, Justin Martinez, for a 2-part discussion with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas Crawford, on how to be physically and mentally fit on the...BLOG HOME
