As we begin the New Year, we may consider making self-care resolutions. So often, we’re left behind by our busy schedules and caring for others, so placing a priority on oneself is one of the keys to wellness with lasting benefits. Set Values-Based Goals One of the...
In today’s busy world, people are turning to their backyards. Even when free time is so limited and technology has taken over the world, gardening has regained traction with families as a way to produce healthy, organic, affordable food. But, that’s not all gardening...
In this final episode of the Healthcare Workers and COVID-19 4-Part Series, Aron King, RN, Secretary, Capitol City Black Nurses Association, brings home the message that self-care is not and should never be deemed as a selfish act. This production is hosted by Brother...
Join Brother Be Well Content Director, Michael P. Coleman, and Secretary, Capitol City Black Nurses Association, Aron King, RN, as they talk about coping strategies for our healthcare workers’ families, grief resources that help families deal with loss, and...
How can frontline healthcare workers recover after experiencing immense, unrelenting, and prolonged pressure during the COVID-19 pandemic? Join Brother Be Well Content Director, Michael P. Coleman, and Secretary, Capitol City Black Nurses Association, Aron King, RN,...
A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.
