Brother Be Well Wellness for Boys and Men of Color

Students Understanding and Managing Panic Attacks

Students Understanding and Managing Panic Attacks

Panic attacks can cause serious disruptions to a person’s life. In this video, Into the Classroom Host, Conrad Crump, Clinical Advisor, Alie Garza, LCSW, and students, recognize the symptoms of a panic attack, and explore relaxation techniques and therapeutic...
Overcoming Child Abuse and Trauma: A Journey to Healing

Overcoming Child Abuse and Trauma: A Journey to Healing

Childhood trauma can have profound and long-lasting effects on our mental, emotional, and physical well-being. Experiences of abuse, neglect, or other forms of trauma during formative years can create significant challenges that often persist into adulthood. These...
Coping With Grief and Loss: Navigating Through the Pain

Coping With Grief and Loss: Navigating Through the Pain

Grief is a natural and universal response to loss, whether it be the death of a loved one, the end of a relationship, or any significant change in our lives. It is crucial to acknowledge that grief is a deeply personal experience, unique to each individual, and there...
Heat Therapy for Pain Management

Heat Therapy for Pain Management

Have you ever considered heat therapy for pain reduction? Join Brother Be Well Host and Content Director, Michael P Coleman, in this podcast, as he talks to Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses...
Deconstructing Biofeedback and Hypnotherapy

Deconstructing Biofeedback and Hypnotherapy

Learn how to heal from the inside out. Join this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisor, Dr. Alice Fong, Founder and CEO, Amour de Soi Wellness, as they review two proven mental health treatment...

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