Nature Connections
Nature is invaluable for our mental health. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, identify key aspects of the nature cure solution. This podcast is...
Mindfulness and Meditation – Part 1
How do mindfulness and meditation differ? Understand how both are important with Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed. Brother Be Well Host and Content Director, Michael P Coleman, leads the discussion. This production is sponsored by Blue Shield of...
Culturally Relevant Therapy – Part 2
Cultural competence shifts our therapeutic experience. In Part 2 of Culturally-Relevant Therapy, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, offer strategies...
Light Years from the Side of the Freeway – Part 3
Extended families provide critical support. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, to discuss how his extended family network helped him access therapy. This podcast...BLOG HOME
