Learn to heal one step at a time. In Part 4 of Trauma and Its Toll on the Body, our panel navigates the first phase of overcoming trauma. Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, Member, Capitol City Black Nurses Association, Esther Muriithi, RN, and Trauma and Healing Advocate/ Trainer, Henry Ortiz, offer expertise from lived experience.