Brother Be Well Wellness for Boys and Men of Color

Five Alternative Treatments for Depression

In today's fast-paced world, many of us struggle with the heavy burden of depression. This condition can feel isolating, often accompanied by feelings of hopelessness and fatigue. While traditional treatments such as medication and therapy can be effective for some,...

How to Stay Balanced – Part 1

Maintaining balance helps ease our minds. Join Part 1 of How to Stay Balanced as Brother Be Well Host and Youth Advocate, Justin Martinez, together with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, have...

It’s Not Cool To Bully Webinar

Bullying is a widespread problem that impacts millions of young people worldwide. Watch It’s Not Cool to Bully, a production of The Pod@7: a youth mental health webinar series. Explore how bullying among students causes lasting harm, the critical role schools play in...
Growth Mindset vs Fixed Mindset

Growth Mindset vs Fixed Mindset

In this conversation, Into the Classroom Host, Latrell Carr, invites Clinical Advisor, Alie Garza, LCSW, and students, to uncover the power of embracing challenges, seeking feedback, and developing resilience to foster personal and academic growth. This Into the...

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Healing From Trauma – Part 2

Healing From Trauma – Part 2

Peer role modeling allows us to heal. In this empowering video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares his lived experience to help viewers grasp the roots of trauma. [yotuwp type="videos" id="X12G8fQrkzU" template="big-left"...

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Laughter As A Coping Mechanism

Laughter As A Coping Mechanism

Laughter has the power to uplift our spirits, relieve stress, and improve overall well-being. Join this conversation as Into the Classroom Host, Latrell Carr, Jacqueline Hazel, LMFT, HearYou.org, and students, explore the benefits of laughter as a coping mechanism for...

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Positive Mental Momentum – Part 3

Positive Mental Momentum – Part 3

Wake up and move forward optimistically. In Part 3 of this discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, elevates viewers with tips to stay positive every day. Joining this production are Brother Be Well Clinical Advisor, Dr. Michael Houston,...

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Weight Loss Medication

Weight Loss Medication

Uncover the connections between depression and obesity. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they answer questions...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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