Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
The Power of Forgiveness – Part 1

The Power of Forgiveness – Part 1

Join Brother Be Well Host, Justin Martinez, with Brother Be Well Clinical Advisors, Malik Sampson, AMFT, HearYou.org, Dr. Michael Houston, and youth guests Ted Ngatia and Richard Toledo, for a 2-part discussion on the power of forgiveness. Please Note: The views and...

read more
The Colors of COVID-19

The Colors of COVID-19

Learn from this discussion as Brother Be Well Content Director, Michael P Coleman, with guests Aron King, RN, Secretary, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Julio Cruz, examine how the COVID-19 pandemic has affected boys and...

read more
Technology and Mental Health

Technology and Mental Health

How is our mental health coping in the digital age? Join Brother Be Well Content Director, Michael P Coleman, Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan, for a discussion on technology and how it affects mental health....

read more
Physical and Mental Fitness on the Go – Part 2

Physical and Mental Fitness on the Go – Part 2

Listen as Brother Be Well Host, Justin Martinez, discusses ways to stay motivated in your physical fitness journey. Joining him in this discussion are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas Crawford....

read more
Physical and Mental Fitness on the Go – Part 1

Physical and Mental Fitness on the Go – Part 1

Join Brother Be Well Host, Justin Martinez, for a 2-part discussion with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas Crawford, on how to be physically and mentally fit on the go. [buzzsprout episode='11599004'...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest