Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Youth Stress – Part 3

Youth Stress – Part 3

In the 3rd installment of this 4-part series, Brother Be Well Content Director, Michael P Coleman, with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK Institute Mentor, D'Angelo...

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3 Ways to Combat Seasonal Affective Disorder

3 Ways to Combat Seasonal Affective Disorder

3 Ways To Combat Seasonal Affective Disorder Seasonal Affective Disorder (SAD) is a disorder that causes people to experience depression, mood swings, insomnia, sadness and loneliness. It can be quite distressing to suffer from SAD because it is a dramatic change in...

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Stigma Across Ethnic Groups – Part 1

Stigma Across Ethnic Groups – Part 1

What stigma and discriminatory messages pertaining to mental health has society perpetuated, and how far have we allowed these to pervade our lives? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on the mental health stigma associated with...

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Men of Color and Stigma – Part 1

Men of Color and Stigma – Part 1

In Part 1 of this 2-part podcast, join Mental Health California Founder, K.N. Smith, Brother Be Well Content Director, Michael P Coleman, Capitol City Black Nurses Association President, Carter Todd, RN, and Brother Be Well Clinical Advisors, Mykel Gayent and Dr....

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Men of Color and Stigma – Part 2

Men of Color and Stigma – Part 2

Society has silenced men from talking about their mental health. In the final episode of this 2-part podcast, the Brother Be Well team continues to advocate on breaking the stigma and providing a safe space for boys and men of color to express themselves without fear...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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