Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Stigma Across Ethnic Groups – Part 3

Stigma Across Ethnic Groups – Part 3

Join Brother Be Well Content Director, Michael P Coleman, as he invites Brother Be Well Clinical Advisor, Julio Cruz, to talk about the community trauma he's endured, the stigma associated with it, and how the Native American community is healing and moving forward...

read more
Stigma Across Ethnic Groups – Part 1

Stigma Across Ethnic Groups – Part 1

Although cultural perceptions differ, males are generally pressured to suppress their emotions. Brother Be Well Clinical Advisor, Julio Cruz, shares his experience of not being able to fully express his emotions and vulnerabilities. Listen in on this conversation also...

read more
The Power of Forgiveness – Part 2

The Power of Forgiveness – Part 2

In Part 2 of this series about the power of forgiveness, Brother Be Well Host, Justin Martinez, along with Associate Marriage and Family Therapist, Malik Sampson, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests, Ted Ngatia and...

read more
The Power of Forgiveness – Part 1

The Power of Forgiveness – Part 1

Join Brother Be Well Host, Justin Martinez, with Brother Be Well Clinical Advisors, Malik Sampson, AMFT, HearYou.org, Dr. Michael Houston, and youth guests Ted Ngatia and Richard Toledo, for a 2-part discussion on the power of forgiveness. Please Note: The views and...

read more
The Colors of COVID-19

The Colors of COVID-19

Learn from this discussion as Brother Be Well Content Director, Michael P Coleman, with guests Aron King, RN, Secretary, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Julio Cruz, examine how the COVID-19 pandemic has affected boys and...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest