Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
How to Apologize – Part 3

How to Apologize – Part 3

In Part 3 of this 4-part series, we feature youth insights on apologizing. Joining this discussion are Brother Be Well Content Director, Michael P Coleman, Carlos Martinez, Psy.D, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, HAWK...

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The Colors of COVID-19 – Part 2

The Colors of COVID-19 – Part 2

Are people of color suffering more from COVID-19? Brother Be Well Content Director, Michael P Coleman, presents real numbers on the percentage of people admitted to ICUs during the COVID-19 pandemic with guests Aron King, RN, Secretary, Capitol City Black Nurses...

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Stigma Across Ethnic Groups – Part 2

Stigma Across Ethnic Groups – Part 2

Join Brother Be Well Content Director, Michael P Coleman, in Part 2 of this discussion along with guests Sheree Criner, RN, Secretary, Capitol City Black Nurses Association, Brother Be Well Clinical Advisor, Julio Cruz, Dr. Kristee Haggins, psychologist and Founder of...

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Youth Stress – Part 3

Youth Stress – Part 3

In the 3rd installment of this 4-part series, Brother Be Well Content Director, Michael P Coleman, with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK Institute Mentor, D'Angelo...

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3 Ways to Combat Seasonal Affective Disorder

3 Ways to Combat Seasonal Affective Disorder

3 Ways To Combat Seasonal Affective Disorder Seasonal Affective Disorder (SAD) is a disorder that causes people to experience depression, mood swings, insomnia, sadness and loneliness. It can be quite distressing to suffer from SAD because it is a dramatic change in...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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