Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
The Colors of COVID-19 – Part 2

The Colors of COVID-19 – Part 2

Are people of color suffering more from COVID-19? Brother Be Well Content Director, Michael P Coleman, presents real numbers on the percentage of people admitted to ICUs during the COVID-19 pandemic with guests Aron King, RN, Secretary, Capitol City Black Nurses...

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Stigma Across Ethnic Groups – Part 2

Stigma Across Ethnic Groups – Part 2

Join Brother Be Well Content Director, Michael P Coleman, in Part 2 of this discussion along with guests Sheree Criner, RN, Secretary, Capitol City Black Nurses Association, Brother Be Well Clinical Advisor, Julio Cruz, Dr. Kristee Haggins, psychologist and Founder of...

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Youth Stress – Part 3

Youth Stress – Part 3

In the 3rd installment of this 4-part series, Brother Be Well Content Director, Michael P Coleman, with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK Institute Mentor, D'Angelo...

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3 Ways to Combat Seasonal Affective Disorder

3 Ways to Combat Seasonal Affective Disorder

3 Ways To Combat Seasonal Affective Disorder Seasonal Affective Disorder (SAD) is a disorder that causes people to experience depression, mood swings, insomnia, sadness and loneliness. It can be quite distressing to suffer from SAD because it is a dramatic change in...

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Stigma Across Ethnic Groups – Part 1

Stigma Across Ethnic Groups – Part 1

What stigma and discriminatory messages pertaining to mental health has society perpetuated, and how far have we allowed these to pervade our lives? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on the mental health stigma associated with...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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