Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Adverse Childhood Experiences (ACEs) – Part 2

Adverse Childhood Experiences (ACEs) – Part 2

Learn about ACEs and how communities can cope by listening to the final podcast in this 2-part series with Brother Be Well Content Director, Michael P Coleman. Supporting this discussion are Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth...

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Anxious, Depressed Youth in the Era of COVID – Part 1

Anxious, Depressed Youth in the Era of COVID – Part 1

How does anxiety contribute to depression? In this conversation, Brother Be Well Host and Content Director Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, discuss the symptoms of anxiety and depression and how they relate to one...

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Faith and Healing in Troubled Times

Faith and Healing in Troubled Times

In the midst of unrelenting gun violence, political divisions, climate change, economic insecurity, and now a pandemic, peoples’ faith can be tested. But faith can also provide a foundation for peace, forgiveness, and an ethical roadmap for living. Millions of...

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Dealing with Adversity

Dealing with Adversity

How are we to respond when everything's going wrong? This video message from Brother Be Well Clinical Advisor, Malik Sampson, MA, Associate Marriage and Family Therapist at HearYou.org, will guide us on how to recover and emerge wiser and stronger. Please Note: The...

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Emotional Abuse

Emotional Abuse

What effects can emotional abuse have on a person's overall mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on domestic violence and emotional abuse, and their effect on victims and our communities. Joining the discussion are...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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