Brother Be Well Wellness for Boys and Men of Color

Nurturing Healthy Peer Relationships: A Guide for Teens

Peer relationships play a crucial role in the development of teenagers. These connections provide a sense of belonging, support, and acceptance, all of which are essential during the often tumultuous period of adolescence. Healthy peer relationships contribute...

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...
Community and Generational Trauma

Community and Generational Trauma

Can trauma be passed down through generations? Michael P Coleman, Brother Be Well Host and Content Director, speaks with Christian Jacobs, MFT, Brother Be Well Clinical Advisor, about the effects of trauma in communities of color. This podcast is sponsored by Blue...

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A Traumatic Event – Part 3

A Traumatic Event – Part 3

Watch Part 3 of a 6-part video series with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Youth Advocate, Justin Martinez, who bravely shares his firsthand experience with family domestic violence. This production is sponsored by...

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Panic Disorder – How to Get Control

Panic Disorder – How to Get Control

You are chatting with a friend. Then a sudden sense of intense foreboding envelops you. You feel nauseated and begin to hyperventilate. You feel afraid because you’re wondering if it is a heart attack or if you are about to die. Then the feeling starts to die down,...

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Light Years from the Side of the Freeway – Part 4

Light Years from the Side of the Freeway – Part 4

Part 4 of the dramatic personal story of trauma and healing featuring mental health advocate and Brother Be Well Clinical Advisor, Patrick Ma. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="Qf6h9QGqWs0,"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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