Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Anxious, Depressed Youth in the Era of COVID – Part 1

Anxious, Depressed Youth in the Era of COVID – Part 1

How does anxiety contribute to depression? In this conversation, Brother Be Well Host and Content Director Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, discuss the symptoms of anxiety and depression and how they relate to one...

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Faith and Healing in Troubled Times

Faith and Healing in Troubled Times

In the midst of unrelenting gun violence, political divisions, climate change, economic insecurity, and now a pandemic, peoples’ faith can be tested. But faith can also provide a foundation for peace, forgiveness, and an ethical roadmap for living. Millions of...

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Dealing with Adversity

Dealing with Adversity

How are we to respond when everything's going wrong? This video message from Brother Be Well Clinical Advisor, Malik Sampson, MA, Associate Marriage and Family Therapist at HearYou.org, will guide us on how to recover and emerge wiser and stronger. Please Note: The...

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Emotional Abuse

Emotional Abuse

What effects can emotional abuse have on a person's overall mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on domestic violence and emotional abuse, and their effect on victims and our communities. Joining the discussion are...

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Trauma, Mental Health, and Me – Part 3

Trauma, Mental Health, and Me – Part 3

Part 3 of this series delves into Mustafa's adjustment to the culture shock of living in the United States, as well as how he avoids trauma by learning from others' mistakes. Mustafa Al Zuwaini, our braveheart youth guest, is joined by Brother Be Well Host and Youth...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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