Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Anxiety And Our Physical Health

Anxiety And Our Physical Health

Anxiety can affect our physical and mental health. Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on anxiety and five associated potentially serious health problems. Our featured expert is Dr. Alice Fong, Founder and CEO, Amour de Soi...

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Men of Color and Stigma – Part 3

Men of Color and Stigma – Part 3

Join Mental Health California Founder, K.N. Smith; Brother Be Well Content Director, Michael P Coleman; Capitol City Black Nurses Association President, Carter Todd, RN; and Brother Be Well Clinical Advisors Mykel Gayent and Dr. Michael Houston in Part 3 of this...

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When To Use An Emergency Room

When To Use An Emergency Room

Listen in as Brother Be Well Host and Content Director, Michael P Coleman, shares insights on when to use your local hospital emergency room and how to access services to respond to a mental health crisis. Sheree Criner, RN, Vice President, Capitol City Black Nurses...

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Staying Sober During Difficult Times

Staying Sober During Difficult Times

If you’re struggling with an addiction, staying sober during the best of times can be difficult. If you’re dealing with other life challenges on top of the challenge of staying sober, it can be even harder. Negative life events, like the death of a loved one, can...

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A Traumatic Event – Part 4

A Traumatic Event – Part 4

Watch Part 4 of a 6-part video series about resiliency in the face of trauma. Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Youth Advocate, Justin Martinez, who bravely shares his firsthand experience with family domestic...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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