Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Emotional Abuse

Emotional Abuse

What effects can emotional abuse have on a person's overall mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on domestic violence and emotional abuse, and their effect on victims and our communities. Joining the discussion are...

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Trauma, Mental Health, and Me – Part 3

Trauma, Mental Health, and Me – Part 3

Part 3 of this series delves into Mustafa's adjustment to the culture shock of living in the United States, as well as how he avoids trauma by learning from others' mistakes. Mustafa Al Zuwaini, our braveheart youth guest, is joined by Brother Be Well Host and Youth...

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Anger Management

Anger Management

Learn to control your anger before it controls you. In this video, Jeremiah Aja, MA, M. Div., Assistant Director at HearYou.org, shares three tips for managing anger. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent...

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Compassion Fatigue

Compassion Fatigue

A caring person who constantly helps others is susceptible to physical and mental exhaustion. Join Brother Be Well Host and Content Director, Michael P Coleman, for a discussion on compassion fatigue. He is joined by dedicated frontliners and health advocates: Sheree...

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Psychiatric Medications – Part 2

Psychiatric Medications – Part 2

In Part 2 of a series on psychiatric medication, Michael P Coleman, Brother Be Well Host and Content Director, explores the topic further with Sheree Criner, RN, Vice President, Capitol City Black Nurses Association. This production is sponsored by Blue Shield of...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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