Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Do Your Best

Do Your Best

Perfection is unattainable, but progress is within your reach. Here's a video message from Brother Be Well Host/Content Contributor, Justin Martinez, encouraging us to keep doing our best no matter the circumstances. [yotuwp type="videos" id="gLYzmEiNNiI,"...

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Noticing Behaviors in Children – Part 2

Noticing Behaviors in Children – Part 2

How do mental health professionals diagnose mental health conditions in children? Watch the final part of this video with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, as they discuss what parents and...

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How to Navigate a Public Mental Health System

How to Navigate a Public Mental Health System

Do you have a need for mental healthcare but don't know where to start? Listen in as Michael P Coleman, Brother Be Well Host and Content Director, and Christian Jacobs, MFT, Brother Be Well Clinical Advisor, walk you through the public mental health services available...

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Anxiety in a Stress-Filled World

Anxiety in a Stress-Filled World

Global warming…the politics of fear…technology replacing jobs… social problems. It’s no secret – these are anxiety-filled times. It is no surprise that approximately 20,000 Americans suffer from an anxiety disorder in any given year. Personal stressors such as health...

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Therapeutic Thursday

Therapeutic Thursday

What steps can we take to begin healing emotionally? In this video, Brother Be Well Host/ Content Contributor, Justin Martinez, reminds us that healing starts from within. [yotuwp type="videos" id="_MImipD36Wo," template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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