Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Noticing Behaviors in Children – Part 2

Noticing Behaviors in Children – Part 2

How do mental health professionals diagnose mental health conditions in children? Watch the final part of this video with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, as they discuss what parents and...

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How to Navigate a Public Mental Health System

How to Navigate a Public Mental Health System

Do you have a need for mental healthcare but don't know where to start? Listen in as Michael P Coleman, Brother Be Well Host and Content Director, and Christian Jacobs, MFT, Brother Be Well Clinical Advisor, walk you through the public mental health services available...

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Anxiety in a Stress-Filled World

Anxiety in a Stress-Filled World

Global warming…the politics of fear…technology replacing jobs… social problems. It’s no secret – these are anxiety-filled times. It is no surprise that approximately 20,000 Americans suffer from an anxiety disorder in any given year. Personal stressors such as health...

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Therapeutic Thursday

Therapeutic Thursday

What steps can we take to begin healing emotionally? In this video, Brother Be Well Host/ Content Contributor, Justin Martinez, reminds us that healing starts from within. [yotuwp type="videos" id="_MImipD36Wo," template="big-left"...

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Mental Health Fallout from COVID-19 – Part 1

Mental Health Fallout from COVID-19 – Part 1

Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, Registered Nurse & Vice President of Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor and Marriage & Family Therapist Christian Jacobs, discuss myriad...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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