Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Light Years from the Side of the Freeway – Part 5

Light Years from the Side of the Freeway – Part 5

In Part 5 of this video series on trauma on healing, Brother Be Well Clinical Advisor, Patrick Ma, shares his personal story of advocating for his mental health and wellness as he faced one adversity after another in his young life. This production is sponsored by...

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Pack Your Mental Health Emergency Toolkit – Part 1

Pack Your Mental Health Emergency Toolkit – Part 1

Do you know what to do in the event of a mental health emergency? Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Clinical Advisor at Brother Be Well, Christian Jacobs, MFT, and...

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Become Your Own Visionary – Part 1

Become Your Own Visionary – Part 1

How do you envision your future self? Join Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Brother Be Well Clinical Advisor, Christian Jacobs, MFT, and youth guests, Diego Martinez,...

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Do Your Best

Do Your Best

Perfection is unattainable, but progress is within your reach. Here's a video message from Brother Be Well Host/Content Contributor, Justin Martinez, encouraging us to keep doing our best no matter the circumstances. [yotuwp type="videos" id="gLYzmEiNNiI,"...

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Noticing Behaviors in Children – Part 2

Noticing Behaviors in Children – Part 2

How do mental health professionals diagnose mental health conditions in children? Watch the final part of this video with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, as they discuss what parents and...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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