Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
How to Navigate a Public Mental Health System

How to Navigate a Public Mental Health System

Do you have a need for mental healthcare but don't know where to start? Listen in as Michael P Coleman, Brother Be Well Host and Content Director, and Christian Jacobs, MFT, Brother Be Well Clinical Advisor, walk you through the public mental health services available...

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Anxiety in a Stress-Filled World

Anxiety in a Stress-Filled World

Global warming…the politics of fear…technology replacing jobs… social problems. It’s no secret – these are anxiety-filled times. It is no surprise that approximately 20,000 Americans suffer from an anxiety disorder in any given year. Personal stressors such as health...

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Therapeutic Thursday

Therapeutic Thursday

What steps can we take to begin healing emotionally? In this video, Brother Be Well Host/ Content Contributor, Justin Martinez, reminds us that healing starts from within. [yotuwp type="videos" id="_MImipD36Wo," template="big-left"...

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Mental Health Fallout from COVID-19 – Part 1

Mental Health Fallout from COVID-19 – Part 1

Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, Registered Nurse & Vice President of Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor and Marriage & Family Therapist Christian Jacobs, discuss myriad...

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Community and Generational Trauma

Community and Generational Trauma

Can trauma be passed down through generations? Michael P Coleman, Brother Be Well Host and Content Director, speaks with Christian Jacobs, MFT, Brother Be Well Clinical Advisor, about the effects of trauma in communities of color. This podcast is sponsored by Blue...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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