Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Adverse Childhood Experiences (ACEs) – Part 1

Adverse Childhood Experiences (ACEs) – Part 1

What are Adverse Childhood Experiences (ACEs), and what affect do they have on our health as adults? Learn more about ACEs with Brother Be Well Content Director, Michael P Coleman, Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth Wellness...

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Healthcare Workers and COVID-19 – Part 1

Healthcare Workers and COVID-19 – Part 1

Join Brother Be Well Content Director, Michael P. Coleman, and Secretary, Capitol City Black Nurses Association, Aron King, RN, as they discuss insights about the realities that frontline workers face as they battle the COVID-19 pandemic. [yotuwp type="videos"...

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Quality vs. Quantity of Life

Quality vs. Quantity of Life

Quality vs. Quantity. Which one makes your life worth living? Learn the difference through this message from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she compares the two and how they affect who we are. [yotuwp type="videos"...

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Expectations: An Essay on API Mental Health – Part 4

Expectations: An Essay on API Mental Health – Part 4

There are many negative connotations associated with the topic of mental health in Asian and Pacific Islander communities. Some go as far as rejecting its existence. Sometimes, these cultures do not fully encourage men to be open about their feelings or even properly...

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How to Apologize – Part 1

How to Apologize – Part 1

Why is it so hard for some of us to apologize? Brother Be Well Content Director, Michael P Coleman, Clinical Advisor with HearYou.org, Dr. Carlos Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, HAWK Institute mentors, Jonathan Murry and D'Angelo...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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