Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Healthcare Workers and COVID-19 – Part 1

Healthcare Workers and COVID-19 – Part 1

Join Brother Be Well Content Director, Michael P. Coleman, and Secretary, Capitol City Black Nurses Association, Aron King, RN, as they discuss insights about the realities that frontline workers face as they battle the COVID-19 pandemic. [yotuwp type="videos"...

read more
Quality vs. Quantity of Life

Quality vs. Quantity of Life

Quality vs. Quantity. Which one makes your life worth living? Learn the difference through this message from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she compares the two and how they affect who we are. [yotuwp type="videos"...

read more
Expectations: An Essay on API Mental Health – Part 4

Expectations: An Essay on API Mental Health – Part 4

There are many negative connotations associated with the topic of mental health in Asian and Pacific Islander communities. Some go as far as rejecting its existence. Sometimes, these cultures do not fully encourage men to be open about their feelings or even properly...

read more
How to Apologize – Part 1

How to Apologize – Part 1

Why is it so hard for some of us to apologize? Brother Be Well Content Director, Michael P Coleman, Clinical Advisor with HearYou.org, Dr. Carlos Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, HAWK Institute mentors, Jonathan Murry and D'Angelo...

read more
A Traumatic Event – Part 1

A Traumatic Event – Part 1

Watch Part 1 of a 6-part video series with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Youth Advocate, Justin Martinez, who shares his personal narrative with family domestic violence. This production is sponsored by Blue Shield...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest