Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Adverse Childhood Experiences (ACEs) – Part 1

Adverse Childhood Experiences (ACEs) – Part 1

What are Adverse Childhood Experiences (ACEs), and what affect do they have on our health as adults? Learn more about ACEs with Brother Be Well Content Director, Michael P Coleman, Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth Wellness...

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Healthcare Workers and COVID-19 – Part 1

Healthcare Workers and COVID-19 – Part 1

Join Brother Be Well Content Director, Michael P. Coleman, and Secretary, Capitol City Black Nurses Association, Aron King, RN, as they discuss insights about the realities that frontline workers face as they battle the COVID-19 pandemic. [yotuwp type="videos"...

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Quality vs. Quantity of Life

Quality vs. Quantity of Life

Quality vs. Quantity. Which one makes your life worth living? Learn the difference through this message from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she compares the two and how they affect who we are. [yotuwp type="videos"...

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Expectations: An Essay on API Mental Health – Part 4

Expectations: An Essay on API Mental Health – Part 4

There are many negative connotations associated with the topic of mental health in Asian and Pacific Islander communities. Some go as far as rejecting its existence. Sometimes, these cultures do not fully encourage men to be open about their feelings or even properly...

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How to Apologize – Part 1

How to Apologize – Part 1

Why is it so hard for some of us to apologize? Brother Be Well Content Director, Michael P Coleman, Clinical Advisor with HearYou.org, Dr. Carlos Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, HAWK Institute mentors, Jonathan Murry and D'Angelo...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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