Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
A Traumatic Event – Part 1

A Traumatic Event – Part 1

Watch Part 1 of a 6-part video series with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Youth Advocate, Justin Martinez, who shares his personal narrative with family domestic violence. This production is sponsored by Blue Shield...

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California’s New School Discipline Guidelines

California’s New School Discipline Guidelines

In September 2021, the State of California released new school discipline guidelines. Diverse perspectives weigh-in on the matter during a discussion with Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Christian Jacobs, MFT,...

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What is Trauma?

What is Trauma?

A deep discussion on the roots of trauma with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This podcast is sponsored by Blue Shield of California’s BlueSky initiative. [buzzsprout episode='10232060'...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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