Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Light Years from the Side of the Freeway – Part 2

Light Years from the Side of the Freeway – Part 2

Part 2 of the dramatic personal story of trauma and healing featuring mental health advocate and Brother Be Well Clinical Advisor, Patrick Ma. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="FDaQrDiCdR8"...

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Men and COVID-19 – Part 3

Men and COVID-19 – Part 3

Brother Be Well Content Director, Michael P Coleman, continues a discussion on the coronavirus’ impacts on men of color with guests Carter Todd, RN, President, Capitol City Black Nurses Association, and Jerry Bambao, RN, who survived COVID-19. [yotuwp type="videos"...

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Men of Color and Stigma – Part 2

Men of Color and Stigma – Part 2

Join Mental Health California Founder and Director, K.N. Smith, Brother Be Well Content Director, Michael P Coleman, Capitol City Black Nurses Association President, Carter Todd, RN, and Brother Be Well Clinical Advisors Mykel Gayent and Dr. Michael Houston in Part 2...

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Up Your Financial Literacy Game – Part 2

Up Your Financial Literacy Game – Part 2

Brother Be Well Host, Justin Martinez, and Brother Be Well Clinical Advisor, Patrick Ma, delve into Part 2 of a 4-part series on financial literacy. Joining the discussion are former General Manager of ABC News 10 in Sacramento and Advisor with Capstone Financial...

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Fast Food for Your Mood

Fast Food for Your Mood

Is junk food bad for our mood? This podcast explores this question with Brother Be Well Host and Content Director, Michael P Coleman, Miranda Dinkins, Clinical Social Worker and Therapist at HearYou.org, Nutritionist and Author, Tasha Sarver, and Carter Todd, RN,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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