Brother Be Well Wellness for Boys and Men of Color

Five Alternative Treatments for Depression

In today's fast-paced world, many of us struggle with the heavy burden of depression. This condition can feel isolating, often accompanied by feelings of hopelessness and fatigue. While traditional treatments such as medication and therapy can be effective for some,...

How to Stay Balanced – Part 1

Maintaining balance helps ease our minds. Join Part 1 of How to Stay Balanced as Brother Be Well Host and Youth Advocate, Justin Martinez, together with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, have...

It’s Not Cool To Bully Webinar

Bullying is a widespread problem that impacts millions of young people worldwide. Watch It’s Not Cool to Bully, a production of The Pod@7: a youth mental health webinar series. Explore how bullying among students causes lasting harm, the critical role schools play in...
Type 2 Diabetes

Type 2 Diabetes

Let's learn vital facts about type 2 diabetes. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, clear the confusion...

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Let’s Talk About Mental Health Conditions

Let’s Talk About Mental Health Conditions

It’s essential for college students to have a comprehensive understanding of mental health conditions and how to address them. Join the discussion as Into the Classroom Host, Conrad Crump, Clinical Advisor, Alie Garza, LCSW, and students, converse about mental health...

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Distract the Distractions – Part 1

Distract the Distractions – Part 1

Learn to reduce distractions and focus on health. In this production, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Emilio Treto-Gallegos and Jaren Taylor, explain how to shift from...

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Trauma: Its Toll on the Body – Part 6

Trauma: Its Toll on the Body – Part 6

Wisdom guarantees healing. In Part 6 of Trauma and Its Toll on the Body, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, Member, Capitol City...

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Sleep Apnea

Sleep Apnea

Sound sleep is our mood elevator. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, as they cover effective treatments for sleep apnea and...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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