Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
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Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...
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Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
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Nutrition and Mental Health

Nutrition and Mental Health

Nov 4, 2021 |

Why is nutrition important to our mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion with Aron King, RN, Secretary, Capitol City Black Nurses Association, to learn the answers.

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Be Your Own Visionary

Be Your Own Visionary

Nov 4, 2021 |

How can you create a vision for your own life? Learn the steps through this message from Brother Be Well Host/ Content Contributor, Justin Martinez. [yotuwp type="channel"...

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Racial Stress: Toxins to Our Health

Racial Stress: Toxins to Our Health

Nov 3, 2021 |

How Racial Stress Manifests in Boys and Men of Color Race-related stress can weigh on anyone. Boys and men of color can be significantly affected by it. Racial stress can come from a variety of sources. It can come from economic pressure, health concerns, and even...

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Exercise and Mental Health

Exercise and Mental Health

Nov 3, 2021 |

Join Brother Be Well Content Director Michael P. Coleman in a discussion about the direct correlations between exercise, endorphins, and mental health with Brother Be Well Healthcare Advisor Carter Todd, President, Capitol City Black Nurses Association. [buzzsprout...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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