Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...
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Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...
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Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
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Building Self Trust

Building Self Trust

Nov 4, 2021 |

Do you trust yourself? If not, this message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., will help you get things in gear. [yotuwp type="channel"...

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Cultivating Patience

Cultivating Patience

Nov 4, 2021 |

How can we make patience a regular part of our lives? Here's a message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., to show us the way. [yotuwp...

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Self Soothing Techniques

Self Soothing Techniques

Nov 4, 2021 |

How can we learn to soothe ourselves? This message from Mirella Giddings, MA, Mental Health Specialist, HearYou.org, provides some of the answers we need. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent the opinions...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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