Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
Exercise and Mental Health

Exercise and Mental Health

Join Brother Be Well Content Director Michael P. Coleman in a discussion about the direct correlations between exercise, endorphins, and mental health with Brother Be Well Healthcare Advisor Carter Todd, President, Capitol City Black Nurses Association. [buzzsprout...

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Homeless Youth and Mental Health – Part 2

Homeless Youth and Mental Health – Part 2

Join BBW Content Director, Michael P Coleman, for a continued conversation on: Homeless Youth and Mental Health. This broadcast is supported by BBW Healthcare Advisor, and Secretary, Capitol City Black Nurses Association, Aron King, RN; BBW Clinical Advisor, and...

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Magnify Your Weaknesses – Part 1

Magnify Your Weaknesses – Part 1

Join Brother Be Well Host/Content Contributor, Justin Martinez, for a discussion on becoming strong by magnifying your weaknesses. Associate Marriage and Family Therapist, Malik Sampson, HearYou.org, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests...

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A Traumatic Event by Justin Martinez- Part 2

A Traumatic Event by Justin Martinez- Part 2

Part II:  How Adverse Childhood Experiences (ACEs) Manifests Itself in Me People who identify with four or more Adverse Childhood Experiences (ACEs) are predicted to have more health problems as adults—I identify with seven. Adults like us are more likely to...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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