Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...
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Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...
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Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
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Defining Mental Health

Defining Mental Health

Oct 15, 2021 |

Brother Be Well Producer, Mitieli Gonemaituba, speaks with Transition Age Youth (TAY) guest, Kevin Her, to define mental health from an Asian and Pacific Islander perspective. [yotuwp type="videos" id="TQGQ2R2Ryfk," template="big-left"...

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Say Thank You

Say Thank You

Oct 5, 2021 |

A video message from Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, on the power of the simple act of saying thank you. [yotuwp type="videos" id="rYsLd0FFiqg," template="big-left"...

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Whole Person Fitness

Whole Person Fitness

Sep 21, 2021 |

Get your day started with physical and mental fitness tips from Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C. [yotuwp type="channel" id="UCDzLP6jLGZVuioDQdxAGkKw"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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